create a 15 page PowerPoint on the sleep topics below
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Sleep Biology
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Sleep Stages
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Natural Sleep Drives
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Changes in Sleep Biology Across the Life Span
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Changes in Circadian Rhythm
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Sleep Cycles, Age, and Gender
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Sleep and Its Relation to Health
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Mood and Depression
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Dementia
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Athletic Performance
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Musculoskeletal Pain
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Obesity and Weight Management
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Cardiovascular Disease
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Diabetes
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Public Health Impact
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Getting Started on a Healthy Sleep Program
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Step I: Take an Inventory
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Step II: Identify Sleep Disrupters
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Step III: Improve Sleep Fitness
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Sleep Disorders
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Chronic Insomnia
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Restless Leg Syndrome
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Sleep Apnea
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Narcolepsy

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<<br><br />Sleep Biology
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